top of page
Vegan Bowl

HEALTH & WELLNESS 

Vegan Sandwich

 YOUR PERSONAL HEALTH & WELLNESS SECTION.

YOUR HEALTH MATTERS! FOR A CLEAR & PEACEFUL MIND, STRONG BODY, BETTER MOOD AND SO MUCH MORE! 

EXPLORE THIS SECTION WITH LONGEVITY IN MIND

&SCHEDULE YOUR CONSULTATION WITH YOUR PERSONAL HEALTH COACH TODAY !!!

HEALTH & WELLNESS
invest in your health- that is true wealth!
(Personal Health Coaching, Articles, recipes, videos, documentaries, events)

EASY 1,2,3, VEGAN MUST TRY RECIPES(written &videos)  FROM OUR PERSONAL HEALTH COACH & FROM AROUND THE WORLD! ENJOY 

Colorful Fruits

YOUR HEALTH MATTERS! INVEST IN YOUR OVERALL WELL BEING! MIND, BODY & SPIRIT! 
Book your health consultation today!

DONT WAIT ,YOU HAVE LYFE TO LIVE !
 

Vegan Bowl

YES YOU CAN ! LIVE HAPPY HEALTHY & HAVE FUN DOING IT

YES YOU CAN ! LIVE HAPPY HEALTHY & HAVE FUN DOING IT

YES YOU CAN ! LIVE  HAPPY HEALTHY & HAVE FUN DOING IT
Search video...
All Categories
All Categories
Howto & Style
Benefits Of Walking Everyday - Walking 30 Minutes A Day Weight Loss - Lose Weight By Walking

Benefits Of Walking Everyday - Walking 30 Minutes A Day Weight Loss - Lose Weight By Walking

04:34
Play Video
11 Everyday Fruits That Are Actually Vegetables!

11 Everyday Fruits That Are Actually Vegetables!

10:36
Play Video
Reading Nook by Window
HOW A DAY OF SILENCE CAN RESET YOUR WHOLE  LYFE!

                                         SILENCE-

     THE POWER OF QUIET.

                                FULLY RESET YOUR MIND

BODY , SPIRIT , MOOD  ENVIORMENT & OVERALL WELL BEING! YOU CAN LITERALLY CHANGE YOUR LYFE WITH THIS ONE SIMPLE BUT POWERFUL STEP WHEN DONE RIGHT!

WHY YOU ASK, HOW YOU ASK?

STAY TUNED FOR AN UPCOMING ARTICLE THAT WILL SIMPLY PEACEFUL CHANGE YOU  &YOUR LYFE - THIS ARTICLE WILL GUIDE YOU TO  POWERFUL RESET!

LEMON POPPY SEED CAKE

from:icanyoucanvegan
​Prep Time18minutes minutes

Cook Time55minutes minutes

Total Time1hour hour 10minutes minutes

Servings9 slices

Ingredients
2 cups all-purpose flour

½ tbsp baking powder

½ tsp salt

¾ cup organic cane sugar

1 cup unsweetened almond milk

¼ cup lemon juice (zest lemons before juicing)

½ cup melted vegan butter

1 tsp lemon extract

2 tbsp lemon zest

1 tbsp poppy seeds

Icing
1 cup organic powdered sugar

4 tsp lemon juice (plus more as needed)

1 tsp lemon zest add more if you'd like!

Instructions
Preheat oven to 350°

In a large mixing bowl, add in your flour, baking powder, salt and sugar. Whisk them together.

Next, add in your almond milk, lemon juice, melted vegan butter and lemon extract. Whisk them into the same bowl. Mix until just combined. Do not over mix (batter may still be slightly lumpy).

Add the lemon zest and poppy seeds to the bowl. Whisk them into the batter.

Transfer the mixture to a loaf pan lined with parchment paper for easy retrieval (if you don't have parchment paper, you can also grease the pan instead) and transfer to the oven.

Bake for 55 minutes or until the top bounces back up after being gently pressed down. Note- cooking time may need to be slightly adjusted if using something other than a glass baking dish.

While the cake is baking, you can mix together the ingredients for the icing. Cover and set aside until needed.

Once the cake is finished cooking, remove it from the oven and set it on the counter to cool.

Once the cake has completely cooled, remove it from the pan (may need to gently go around the edges with a butter knife) and transfer to preferred serving dish. Drizzle with the icing, slice and enjoy!

Notes
Different brands of organic powdered sugar perform differently when creating the icing. Mine came together with just 4 tsp, however yours may require more. If after 4 tsp yours is still too thick to drizzle, simply add 1 tsp of additional lemon juice at a time until it is thin enough.

If using fresh lemon juice and zest, you will likely need 3-5 lemons.

Can substitute fresh lemon juice for bottled lemon juice.
 

ICVGN4.jpg
Read More

A Pasta Hack That Will Transport You to Rome

ICVGN4.jpg
Read More

The Health Benefits of Drinking Tea Daily 

ICVGN4.jpg
Read More

Creative Salad Ideas for the Veggie Lover

ICVGN4.jpg
Read More
bottom of page